A healthy sex life benefits your overall health and there couldn’t be any better way than to just make love with your partner. Apart from being just a reproductive benefit, healthy sex improves physical, mental, emotional and social life too. There are queries around the ideal frequency of sexual intercourse, people often ask if daily sex is good for health. It is absolutely fine to have good sex every day and this article will give you an insight into what health benefits it has in store for you. But before we dive deeper, it is important to know that the…
Author: Damir
It’s normal for your sex drive to vary when you are pregnant, both increasing and decreasing through the pregnancy. Sex is safe at any point during a low-risk pregnancy. The amazing benefits of sex during pregnancy include: Easier orgasms Improved body image Feeling closer to the partner Boosting immunity Improved mood during pregnancy Sex during pregnancy is something that feels a bit taboo to discuss, but it shouldn’t be. Doctors worldwide advise pregnant women to continue with their normal sexual activity until there is any underlying risk or underlying medical condition. 19 benefits of sex during pregnancy Can try new positions One of…
Women who regularly have sex are likely to live longer, according to a nationally representative study in the United States at How Much Sex a Person Has Could Be Linked to Their Mortality Risk. The findings are derived from interviews and physical exams of male and female participants between the ages of 20 and 59, conducted as part of the National Health and Nutrition Examination Survey (NHANES). In a study led by Walden University public health scientist Srikanta Banerjee, 14,542 adults were asked, “In the past 12 months, about how many times have you had vaginal or anal sex?” Roughly 38 percent…
When the ovaries stop producing estrogen due to menopause, menstrual periods stop. While not having periods or worrying about an unplanned pregnancy can benefit your sex life, aspects of menopause can affect your ability to become aroused and enjoy comfortable and fulfilling sexual activity. How does menopause affect sexuality? This depends on the person. Some people enjoy sex more; others find that their desire or response is less intense than before. Many people remain sexually active throughout their senior years. Just be aware that what feels good can change at Sex After Menopause. Half of women in their 50s report continued…
Has pregnancy spiked your interest in sex? Or is sex the last thing on your mind? Either way, here’s what you need to know about sex during pregnancy. If you’re pregnant, you may have questions about sex during pregnancy. Here’s what to know at Sex during pregnancy: What’s OK, what’s not. Is it OK to have sex while pregnant? The uterus’s powerful muscles and amniotic fluid shield your developing child. If you don’t experience any health issues throughout your pregnancy, such premature labour or placenta issues, having sex won’t have an impact on your unborn child. However, being pregnant can…
Find out about the risks of getting a sexually transmitted infection (STI) from different sexual activities. In nearly every case, condoms will help protect you against this risk. Learn about the risks associated with various sexual activities. Vaginal penetrative sex This is when a man’s penis enters a woman’s vagina at Sex activities and risk. If a condom is not used, there’s a risk of pregnancy and getting or passing on STIs, including: chlamydia genital herpes genital warts gonorrhoea HIV syphilis Infections can be passed on even if the penis doesn’t fully enter the vagina or the man doesn’t ejaculate (come). This is…
“All women deserve to enjoy a healthy sexual life,” says Nicole Cirino, M.D., associate professor of psychiatry at OHSU’s Center for Women’s Health. Studies have shown that sex is extremely beneficial to our health. Sex activates a variety of neurotransmitters that impact not only our brains but several other organs in our bodies at The Benefits of a Healthy Sex Life. The benefits of sex for women include: Lower blood pressure Better immune system Better heart health, possibly including lower risk for heart disease Improved self-esteem Decreased depression and anxiety Increased libido Immediate, natural pain relief Better sleep Increased intimacy…
Low sex drive, or libido, may stem from low testosterone, lack of sleep, stress, substance use, and more. If changes in your sex drive concern you, a doctor can offer more guidance. Low libido describes a decreased interest in sexual activity at Common Causes and Treatment of Low Sex Drive (Libido) in Males. It’s common to lose interest in sex from time to time, and libido levels vary throughout your life. However, low libido for a long period of time can sometimes be an indicator of an underlying health condition. Here are a few potential causes of low libido in…
Sex not only feels good. It can also be good for you. Here’s what a healthy sex life can do for you. 1. Helps Keep Your Immune System Humming “Sexually active people take fewer sick days,” says Yvonne K. Fulbright, PhD a sexual health expert at 10 Surprising Health Benefits of Sex. People who have sex have higher levels of what defends your body against germs, viruses, and other intruders. Researchers at Wilkes University in Pennsylvania found that college students who had sex once or twice a week had higher levels of a certain antibody compared to students who had sex less…
Low libido (low sex drive) is a decrease in sexual desire. It’s common and can be temporary or long-term. Libido naturally varies from person to person and can fluctuate throughout your life. But it’s important to see a healthcare provider if a dip in your libido is causing you distress. Overview What is low libido (low sex drive)? Low libido (low sex drive) is a decrease in the frequency and/or intensity of sexual desire that you once had. It can be temporary or long-term. Your total urge for sexual activity, such as having sex with a partner and engaging in…