Unless it troubles you, there’s no need to avoid sexual activity during your period. Though period sex can be a bit messy, it is safe. It can even have some benefits. You’ll get a menstrual period about once a month during your reproductive years. Having sex when you’re menstruating can actually offer a few advantages, including relief from menstrual cramps at Is It Safe to Have Sex During Your Period? Tips, Benefits, and Side Effects. What are the benefits? Having sex during your period has a few upsides: 1. Relief from cramps Orgasms may relieve menstrual cramps. Menstrual cramps are…
Author: Damir
Boost Sexual Well-Being and Enjoy Better Sex Your sexual health goes hand in hand with your overall mental, physical, and emotional health. These tips can help you get your sex life back on track and enjoy more fulfilling sex. What is sex? On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. Of course, that narrow view underestimates the complexity of the human sexual response. In addition to the biochemical forces at work, your experiences and expectations help shape your sexuality. Your understanding of yourself as a sexual being, your thoughts about what constitutes a…
There’s no specific age for when people stop being sexually active, although age and sex drive are closely related. There are differences between how the reproductive organs change in people assigned male or female at birth, and the life cycle stages at which libido (sexual desire) drops off. Your personal sexual appetite is determined primarily by brain function, hormones, and beliefs and attitudes about sex. It can change because of your mental state, stress levels, overall health, and long-term hormonal changes.1 at How Sex Drive Changes as You Age. Whether you’re looking for sex in your 20s or your 70s, this article…
This page explores both the gendered and biological aspects of women’s sexuality and sexual pleasure. It focuses on cisgender women (people who identify as women and were assigned female at birth), but it is recognised that not all women have female anatomy including a vulva, vagina and clitoris. Some people who were assigned female at birth do not identify as women. Experiences of sexuality may differ for trans men and women, and gender non-binary people. What is sexuality? Sexuality is about our sexual feelings and thoughts, who we are attracted to, and our sexual behaviours. We can find other people…
Different terms are regularly used in theories of sexuality and gender, for example sex, gender, gender identity, gender expressions, gender roles, sexual orientation. It is important to be clear about the meanings of such terms. Gender is an area that cuts across thinking about society, law, politics and culture, and it is frequently discussed in relation to other aspects of identity and social position, such as class, ethnicity, age and physical ability. Gender is also an important concept within a range of social and political debates and may influence these debates differently according to cultural context at Sex and gender. Gender…
Sex addiction refers to excessive sexual thoughts, desires, urges or behaviors that can’t be controlled and cause distress and harm to your relationships, finances and other aspects of your life. Sexual addiction is also called hypersexuality, compulsive sexual behavior and other names. Treatments include medications, psychotherapy and self-help support groups. Overview What is sexual addiction? Sexual addiction is an intense focus on sexual fantasies, urges or activities that can’t be controlled and cause distress or harm your health, relationships, career or other aspects of your life. Sexual addiction is the most commonly used lay term. You may hear healthcare professionals…
A healthy sex life benefits your overall health and there couldn’t be any better way than to just make love with your partner. Apart from being just a reproductive benefit, healthy sex improves physical, mental, emotional and social life too. There are queries around the ideal frequency of sexual intercourse, people often ask if daily sex is good for health. It is absolutely fine to have good sex every day and this article will give you an insight into what health benefits it has in store for you. But before we dive deeper, it is important to know that the…
It’s normal for your sex drive to vary when you are pregnant, both increasing and decreasing through the pregnancy. Sex is safe at any point during a low-risk pregnancy. The amazing benefits of sex during pregnancy include: Easier orgasms Improved body image Feeling closer to the partner Boosting immunity Improved mood during pregnancy Sex during pregnancy is something that feels a bit taboo to discuss, but it shouldn’t be. Doctors worldwide advise pregnant women to continue with their normal sexual activity until there is any underlying risk or underlying medical condition. 19 benefits of sex during pregnancy Can try new positions One of…
Women who regularly have sex are likely to live longer, according to a nationally representative study in the United States at How Much Sex a Person Has Could Be Linked to Their Mortality Risk. The findings are derived from interviews and physical exams of male and female participants between the ages of 20 and 59, conducted as part of the National Health and Nutrition Examination Survey (NHANES). In a study led by Walden University public health scientist Srikanta Banerjee, 14,542 adults were asked, “In the past 12 months, about how many times have you had vaginal or anal sex?” Roughly 38 percent…
When the ovaries stop producing estrogen due to menopause, menstrual periods stop. While not having periods or worrying about an unplanned pregnancy can benefit your sex life, aspects of menopause can affect your ability to become aroused and enjoy comfortable and fulfilling sexual activity. How does menopause affect sexuality? This depends on the person. Some people enjoy sex more; others find that their desire or response is less intense than before. Many people remain sexually active throughout their senior years. Just be aware that what feels good can change at Sex After Menopause. Half of women in their 50s report continued…